Nutrition That Fits Your Real Life

Evidence-based and science-backed dietary and lifestyle analysis is used to create personalised recommendations.

Simple, supportive and real.

Embrace wellness rituals that empower you to promote wholeness and vitality - no guilt, just delicious food and good nutrition.

A light blue bowl containing granola, sliced peaches, a dollop of yogurt, and black chia seeds, placed on a white fabric surface.

Comprehensive Diet & Lifestyle Consultation

A bowl with several ripe blackberries on a wooden surface.

Progress Consultation

Supplement a Comprehensive Diet & Lifestyle Consultation with a face to face follow-up to talk about your experience and progress so far, and to provide ongoing support to help you achieve your wellness goals.

You receive a progress report and follow-up recommendations, if necessary.

Progress consultations can be re-booked throughout your journey.

$85 per session

A pre-consultation form helps me gather information before we meet.

A one-hour, face-to-face consultation explores your current diet and lifestyle in more detail, we can also talk about physical activity, sleep quality and mental wellness. We develop and clarify your personal wellness goals.

Our comprehensive consultation and subsequent analysis provides you with personalised, evidence-based, diet and lifestyle recommendations and a 3-day dietary layout. We can go through these together at a subsequent complimentary face to face appointment if desired.

$220